Which type of connective tissue includes ligaments and tendons?

Fibrous connective tissue is the correct choice as it is specifically characterized by its dense composition of collagen fibers, which provides strength and resilience. This type of connective tissue forms ligaments and tendons, with ligaments connecting bones to other bones at joints and tendons connecting muscles to bones. The arrangement of collagen fibers in fibrous connective tissue allows these structures to withstand great tensile strength, making them capable of bearing the forces experienced during movement.

In contrast, adipose tissue serves primarily for energy storage and insulation rather than providing structural support. Loose connective tissue acts as a filler and provides elasticity and cushioning to organs but doesn't have the dense fiber composition necessary for ligaments and tendons. Bone tissue, while being a type of connective tissue, is specialized for support and protection, forming the rigid structure of the skeleton rather than the flexible connections that ligaments and tendons provide.